Meditation in the age of GenZ — my experience

“Meditation is BS made for either of two people: those who are rich enough to drive to their yoga class in a Lambo, or Indians”— That’s what many of my friends think about meditation.

Maybe because of that influence — and movies that made it seem like a funny and awkward practice — I’d never been interested enough to give it a try myself. It was one year ago when I thought I was…