How to be happy

A take on Flow by Mihaly Csikszentmihalyi


The need for flow


“The universe is not hostile, nor yet is it friendly. It is simply indifferent” — J.H Holmes.


The contemporary world

What is real and what is not

“What is real and what is not” comes from Hamlet


Photo by Kimson Doan on Unsplash. Find the balance and remember we are social beings

How to flow

Quality of experience

Photo by Geert Pieters on Unsplash. Playing an instrument is just one example of an activity in which one can flow

The people

“He who wrestles with us, strengthens our nerves and sharpens our skill. Our antagonist is our helper” — Edmund Burke

The body

Photo by kike vega on Unsplash

The mind

Wonder, which is the seed of knowledge, is the reflection of the purest form of pleasure — Francis Bacon

Photo by Morgan Housel on Unsplash

When shit happens

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference — Reinhold Niebuhr

Creating meaning

Photo by Denis Degioanni on Unsplash

Ambitious teenager building innovative projects with Synthetic Biology and Artificial Intelligence

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